RECIPES

Organic popcorn kernels 

coconut oil

sea salt to taste

nutritional yeast to taste (optional) 

1 container of Probiotic Kefif
1 tbsp of parsle
y1 tbsp of dried onio
n1 tsp of onion powde
r1/4 sea sal
tdash of garlic salt

1 head of cauliflower

2 tbsp of olive oil

1/2 tsp of sea salt

1/2 tsp of pepper

1/2 of garlic powder 

1 packet of Epic Bacon Bits (optional)

2 eggs 

4 red skin potatoes (or any kind of potatoes you prefer)

olive oil

sea salt 

(Serves 2)

4 - 5 red potatoes
1 bag of frozen corn
half a red bell pepper
almond milk (need no more than 1/2 cup)
sea salt