Foodie Friday: Turkey Sweet Potato Skillet

Foodie Friday: Turkey Sweet...

January 15, 2021

This week is all about simplicity when it comes...

Technique Tuesday: Bear Crawl...

January 12, 2021 | Michael Mcquaid

RARRRR! It's time to unleash your inner...

Monday Tip: Build a Healthy Lifestyle

Monday Tip: Build a Healthy...

January 11, 2021

Thanks to technology, we expect things to...

Foodie Friday: Honey Garlic Chicken

Foodie Friday: Honey Garlic...

January 08, 2021

This week we have an easy recipe that combines...

Technique Tuesday: Mobility...

January 05, 2021 | Michael Mcquaid

Go ahead and take a seat! Today’s Technique...

Monday Tip: Creating New Year's Habits

Monday Tip: Creating New...

January 04, 2021

New Year's Resolutions are a time to reflect on...

Foodie Friday: Black-Eyed Peas

Foodie Friday: Black-Eyed Peas

January 01, 2021

With the New Year comes the very southern...

Client of the Month: January 2021

Client of the Month: January...

January 01, 2021

Mimi joined IPT in August of 2015 and attends...

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