Get Strong. Get Lean. Finally Stay Consistent.

Personal Training in Allen, Plano & Frisco for Busy Adults Who Want Real Results

Our expert coaches create tailored programs to help you build lean muscle, lose fat, boost energy, and stay consistent.

Personalized Coaching. Built-In Accountability. Real Results.

Choose 1-on-1, semi-private, or small group coaching with Nutrition Coaching — each program designed around your goals so you stop guessing and keep progressing.

⭐ ⭐ ⭐ ⭐ ⭐
5-Star Rated Across 3 Studios for 16+ Years

Book Your Consultation

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EXPERIENCED PERSONAL TRAINERS

FUN AND EFFECTIVE WORKOUTS

INCREASE ENERGY

NO DISTRACTIONS/PRIVATE TRAINING

FREE INBODY SCAN & CONSULTATION

PROVEN SUCCESS

EXPERIENCED PERSONAL TRAINERS

FUN AND EFFECTIVE WORKOUTS

RESULTS GUARANTEED

Structured Coaching for Busy Adults Who Want Results — Not Random Workouts

If you’re in your 30s, 40s, 50s and Up and:

You’ve tried gyms but lose momentum

You’re juggling work, family, and stress

You don’t want to waste time on workouts that don’t move the needle

You want to look strong and feel in control again

You’re in the right place.

At Infinity, every program is built around your body, schedule, and goals — so you can build strength, drop body fat, and improve energy without beating yourself up.

What to Expect:

Consultation/Assessment & Tour
Clear Plan based on Your Goals
Goal Setting, Nutrition Plan & Measurements
Personal Training and Nutrition Coaching
Ongoing Adjustments to Keep You Moving Forward

No guesswork.

No crowded bootcamps.

No starting over every 6 weeks.

Just structured personal training led by top-certified professionals who teach proper technique, build healthy habits, and keep you accountable - all with a safe science-backed program designed for real transformation.

👉 Click here to get started or schedule your free consultation today.

Real People, Real Results

Rich S.

I have used the big box gym trainers and got some results but nowhere near the results achieved with Infinity. It’s not just about the training nad nutrition, at Infinity everybody really makes you feel like part of something positive. I was able to get my body fat down where I could see my abs without flexing and achieve great definition. Despite my lifestyle and being in my late 40's, Infinity helped me overcome many factors to get well on my way towards the body I wanted.

Karlee W.

I highly recommend working out with any of the trainers- you won’t regret it! They all have helped to push me further than I ever thought possible and to help me create a lasting lifestyle with results that get noticed! They taught me how to eat healthy and fuel my body the right way, and it’s allowed me to do so much more physically than I thought possible! My healthy lifestyle began at IPT!

Sarah E.

Although my weight loss has been the biggest physical change, a new level of focus and perseverance have been the biggest mental change. I truly believe I can do anything! I have had amazing results with IPT and am honored to be a part of the family. I am already looking forward to crushing next years’ goals and discovering more about myself!

Personal Training Options

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1 on 1 Training

SEMI PRIVATE SESSIONS (3 to 6 people)

Small Group Sessions (8 to 14 people)

Work the Best Personal Trainers

BOOK A CONSULTATION

Or TEXT 972-974-3241

Real Results, Real People - See What Our Clients Say...

Rich S.

I have used the big box gym trainers and got some results but nowhere near the results achieved with Infinity. It’s not just about the training and nutrition, at Infinity everybody really makes you feel like part of something positive. I was able to get my body fat down where I could see my abs without flexing and achieve great definition. Despite my lifestyle and being in my late 40's, Infinity helped me overcome many factors to get well on my way towards the body I wanted.

Karlee W.

Each trainer brings unique strengths—whether you want to build muscle or lose weight, they’ve got your back! They all have helped to push me further than I ever thought possible and to help me create a lasting lifestyle with results that get noticed! They taught me how to eat healthy and fuel my body the right way, and it’s allowed me to do so much more physically than I thought possible! My healthy lifestyle began at IPT!

Sarah E.

While losing weight was huge for me, a new level of focus and perseverance have been the biggest mental change. I truly believe I can do anything! I have had amazing results with IPT and am honored to be a part of the family. I am already looking forward to crushing next years’ goals and discovering more about myself!

Personal Training Programs

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1 on 1 TRAINING

Semi Private Sessions (3 to 6 people)

Small Group Sessions (8 to 14 people)

Elite personal training in Allen, Plano, Frisco, or Little Elm

BOOK A CONSULTATION

Or TEXT 972-974-3241

HERE'S HOW IT WORKS

STEP 1: Consultation & Tour

Come in for a consultation, optional fitness assessment and tour. Without knowing exactly what you want to achieve it's impossible to prescribe the perfect program for you. In this session, we go through your goals, what you are currently doing, health & exercise history, eating habits, etc.

STEP 2: Program Prescription

We guide you on what options would be best for your goals and needs. For some, private 1-on-1 training is the best option while others might do best with semi private (3 to 5 people) or large group training environment (8 to 12 people).

STEP 3: Initial Goal Setting with a Certified Personal Trainer

Complete an initial goal setting session and inbody scan to define a baseline we can assess every 4 to 8 weeks to ensure you are seeing progress.

STEP 4: Training & Nutrition Program Design

Our team comes up with the right program for you and gets you scheduled for your first session as well as your first nutrition consultation.

STEP 5: Results & Reassessments

You start seeing results while we continue to reassess every 4 to 6 weeks!

CLIENT REVIEWS

FRISCO LOCATION

Located just north of main on FM 423, we service:

-Frisco

-Little Elm

-The Colony

-Prosper

-Mckinney

FRISCO

Located off of FM 423

1931 FM 423, Suite 800

Frisco, TX 75034
972-974-3241

ALLEN

606 North Central Expressway

Allen, Texas 75013
469-675-3378

ALLEN LOCATION

Located on the corner of highway 75 and Allen Drive, we service:

-Allen, TX

-Fairview, TX

-Plano, TX

-McKinney, TX

-Frisco, Tx

PLANO LOCATION

Located W Park Blvd Suite 105, we service:

-Plano

-Allen

-The Colony

-Dallas

-Frisco

PLANO

Located off Preston & W Park Blvd

4621 W Park Blvd Suite 105,

Plano, TX 75093

(972) 974-3241

CLIENT STORIES

Frisco Client of the Quarter: Q1 2026

By Ray Cattaneo • March 5, 2026

Sreeja joined our group program with a smile on her face and a great attitude from day one. Even in her first few months, when the scale wasn’t showing much change, she was already making huge progress. She had more energy, was sleeping better, her skin was clearer, and she simply felt better overall. While the scale w

Frisco Client of the Quarter: Q4 2025

By Ray Cattaneo • March 5, 2026

Anumita has done AMAZING during her 6 weeks of NT coaching. She answered every check-in and journaled her food. Because of her schedule and time constraints, she eats out alot but she was great about making major changes to what she ordered so that she could still stick to the plan and get results. She also pushes to h

Allen Client of the Quarter: Q4 2025

By Ray Cattaneo • March 5, 2026

Miss Alice has been consistent since the very beginning, and her journey has been nothing short of inspiring! She has overcome incredible challenges both inside and outside the gym — including two knee replacements, a shoulder replacement, and a battle with breast cancer. Through it all, she’s shown what true resilienc