Feb 13, 2023

Men's Client of the Quarter: Q1 2023

TJ Gillette


I’m TJ and have been training at IPT since 2022 and will hit my 1 year anniversary with Infinity this March! Since joining IPT, I have hit a few milestones and had a better overall healthy lifestyle. Throughout my journey here, I have dropped 20lbs of body fat and added on over 3lbs of lean muscle mass, my body fat percentage has also dropped 20%! I have also been able to increase my stamina for cardio and bodyweight exercises. 

 

IPT has helped me build new habits and improve my eating habits by holding me accountable. They would encourage me to photograph/document every meal and snack daily. With doing that it brought more attention to how much I ate and what I would snack on. In the end this made me more aware and was able to show me when/if I am eating things I shouldn’t.

 

In my opinion the thing that sets IPT apart from all other gyms is the community. It’s more than a gym, they are constantly hosting group events for all members outside of working out. I love that they bring everyone together and make it a welcoming environment. 


My best advice to anyone reading this when it comes to health and fitness is simple.. “Just stick with it”! Thankful for everything IPT has done for me and look forward to continuing my journey. 



TJ, we are so proud of you and how far you’ve come since joining! You are doing great and crushing it! Thanks for trusting in us and attending all of our client outings. We look forward to continuing to help you in your health and fitness journey!

You might also like

By Ray Cattaneo 01 May, 2024
Steve has been crushing it ever since joining IPT in Dec 2023. He continues to stay consistent with his nutrition, cardio and exercise. He always pushes past his limits in every workout which has resulted in losing body fat mass every month! He lost a total of 35.7 lbs of BFM since joining! Steve Lepping has transformed his life for greatness!
By Ray Cattaneo 07 Feb, 2024
Andrea has been at IPT since July of 2023 and has been the definition of consistency! She always makes adjustments to her nutrition and exercise when needed and pushes herself in workouts every single time. Each month she exceeds her goal of losing body fat mass, and has lost a total of 24lbs of BFM since joining! She's able to chest press 25 lb dumb bells and can do a full pushup without any assistance now. You can really see the difference in how Andrea carries herself and the confidence she has now compared to her first day at IPT. She completely transformed her life for the better!
By Ray Cattaneo 03 Nov, 2023
Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!
More Posts
Share by: