September 27, 2018
Recipe: Chili in a Flash
Ingredients
1lb extra lean (96%) ground beef
1/2 onion, chopped
1 yellow bell pepper, cut into 1/2" squares
1 can kidney beans (15.5oz), drained and rinsed
1 cup V8 vegetable juice, spicy hot
1/2 cup raw cashews
1 packet chili seasoning
Preparation Instructions
In a large non-stick skillet or wok, brown the ground beef together with the onions on high heat for 3 minutes until thoroughly cooked. Add the yellow pepper and kidney beans, and continue stirring for a minute or so. Add the V8 juice, cashews, and seasoning; stir; bring to a boil. Reduce heat to a simmer.
Serving Size: 1
Nutrition Information
Calories: 637
Carbohydrate: 53g
Fat: 13g
Protein: 71g
Sugar: 18g
Fiber: 11g
Perfect for your post-workout meal!!
Source: Precision Nutrition





