August 1, 2020
Client of the Month: August 2020
Alex joined IPT in October of 2019 and attends Small Group classes 2 times a week. Her trainer, Josh, says he’s so glad that she decided to trust the process. Her dedication and willingness to put in the hard work have paid off immensely.
Make the Impossible Possible...
“Since I started at IPT, I have lost 15 lbs of body fat mass and gained 3.5 lbs of muscle. Not only has my energy increased but my confidence has too. My heaviest lift has been a 180 lb squat and 175 lb deadlift. I definitely never thought I would be able to lift that much weight and I plan to keep training to be able to lift more in the future.”
Support and Community...
“When I first started IPT, I really liked that all of the trainers introduced themselves and learned my name. They make you feel like part of a family and a friend and not just another person coming in to workout but really care about you and your progress. Starting a new gym can be intimidating and overwhelming but the team here at IPT really makes you feel involved and supported.”
If Alex Had a Piece of Advice, It Would Be...
“Consistency is key. Don’t give up and always get right back in it - even if you feel like you’ve slacked off and had a bad week. Just eat more and lift heavier!”
Congrats Alex! We look forward to seeing you continue on your health and fitness journey!
You might also like
Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible
Within 5 consecutive months in IPT’s 1:1 Program, Simon has lost 23.3 lbs of BFM, 29.9 lbs of total weight! Simon always comes in with high energy and a positive attitude. He made big progress in dropping body fat and getting stronger!
Within 4 consistent months at IPT’s Semi Private Program, Ryne has lost 20.2 lbs of body fat, and dropped his body fat percentage by 7%! Ryne is super consistent, is always pushing himself in the gym and does the work to get the results he strives for. He also shows up consistently with a positive attitude. Every 5:15 am class he is welcoming everyone in, talking to the new clients and hyping up those around him.