RECIPES

 Meatballs:1 lb grassfed ground beef or turkey1/4 cup pumpkin puree1/4 cup almond flour1 egg1/2 tsp sea salt1/2 tsp dried basil1/2 tsp cayenne pepper1/4 tsp ginger powderSauce:1/4 cup pumpkin puree1/2" fresh ginger1 tbsp apple cider vinegar1 tbsp coconut milk1 tsp (or one clove) garlic1/2 tbsp coconut sugarsea salt to tasteCilantro for a little something extra!! 

1-1 1/2lb ground beef (or turkey)1 onion, chopped4 oz of mushrooms of your choice, chopped3 medium carrots, peeled and chopped2 cups of peas5 gloves of garlic, minced1 cup beef broth or chicken stock1 tsp sea salt1 tsp pepper1 tsp dried thyme1 tsp thyme1 tsp oregano1 tsp rosemary1 tbsp coconut aminos1 head cauliflower2 tbsp olive oil1 tbsp coconut oil1 tbsp nutritional yeast (optional) 

10 oz unsweetened almond milk1 tbsp hemp seedshalf avocadoa handful on spinachvanilla stevia drops to tasteice if necessary

1 cup almond flour1 scoop of protein of your choice1/4 cup sesame seeds1/4 cup chia seeds1/4 cup cacao powder1/2 cup almond butter 2 more tbsp almond butter, if necessary 1 tbsp coconut oil2 tbsp honey or grade B maple syrup

mixed greens, argula, or any greensApplegate precooked chicken stripsalmonds or any nut/seedgrape or cherry tomatoesWF precut onionsWF precut bell peppersBragg's Organic Apple Cider VinaigretteFeel free to add anything else you would like such as:beanscelerymushroomssprouts