RECIPES

Any number of salmonany spices you likeonions, garlic etc.parchment paper 

7-8 carrots3 celery stalks2 oranges1 inch fresh gingera juicer!!

1 1/2 cup black beans16 cherry tomatoes8 mini peppers1/3 onions1 1/2 tbsp apple cider vinegarseasoning to taste!make it your own!! you can add the following to make different versions:avocadocilantrogarlicceleryetc! 

1 banana1 cup blueberries16 oz water1 serving vanilla protein powder or1 serving natural protein powder and 1/4 tsp vanilla extract1/4 cup almonds1 tbsp chia seeds

 1 avocado 

few tbsp of sauerkraut