Rhea Kumar

Rhea joined IPT in September of 2021 and attends 1-on-1 sessions 3x a week with her trainers Cade and Josh. Since starting, IPT Rhea has lost 18.3 lb of body fat mass and 21 lbs of weight.  Rhea has been consistent with her sessions and even gets her cardio in before she leaves for the day. She has put in the hard work and it shows!

Building New Habits…

Some habits changes I saw were that I became a lot less sedentary and was able to see an increase in my energy as well as my stamina. I’m much more mobile and active than I used to be. I can run longer and a lot faster! I was not always able to stick to my goals in the past, but with my trainer holding me accountable, I am able to.

Why IPT?...

What I like about IPT is how personalized everything is for you. I’m able to work towards goals that were specifically made for me and keep to it. I also like the relaxed environment and how friendly and helpful everyone is. 

A Few Wise Words…

The advice I would give to other people is to stay focused on your goals that you have set for yourself. I believe that it’s important to be consistent with what you’re doing if you want to see results and it’s important to find something that you’re able to stick with long term. IPT has helped me stay focused on my goals and reach them!

Congrats Rhea! We look forward to seeing you continue on your health and fitness journey!