Feb 07, 2024

Client of the Quarter: Q1 2024

Rey Rodriguez



Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!


“I have more energy throughout the day. I am able to do things I wasn't able to do when I first started. Strength is increasing. I am eating a lot better. Following the advice of the nutritionists. Being more aware of what I'm consuming and not missing any workouts or I reschedule if need be.


Everyone at IPT truly cares about their clients. They are awesome at what they do and it shows. They care about the health and well-being of everyone they train. They provide great motivation, great follow up and great advice. They make it a fun place to workout.  DON'T EVER QUIT!! It is all worth it!”



Great job Rey We are extremely proud of how much you have accomplished since joining IPT and constantly improving yourself. Thanks for sticking with it and trusting in us to help guide you. We look forward to continuing to help you in your health and fitness journey!


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By Ray Cattaneo 03 Nov, 2023
Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!
By Ray Cattaneo 02 Aug, 2023
Hi, my name is Dylan and I’ve been at IPT since December of 2022, and my fitness habits have greatly improved since then! Since I started at IPT, I’ve been consistent with all of my workouts at the gym, my workouts outside of the gym, and my nutrition. I’ve lost 13.2 pounds of body fat, and have gotten stronger and faster with every session. My training at IPT has helped me to throw a no-hitter this baseball season as well as decrease my 40 yard sprint time!
By Ray Cattaneo 01 May, 2023
Hi, my name is Chris Watson and I just hit my 1 year anniversary of being a member at IPT! In these last 4 months since Jan-April 2023 I have lost 21.5lbs. I have also lost 14.5lbs in strictly body fat and 5.3% in my body fat percent. My goals are not tied to any number right now, but rather to my quality of life, and the biggest change I have noticed is in regards to my recovery. For example, before IPT I would walk around after “leg day” feeling like I had glass shards all through my legs but I haven’t felt like that since about a month into my time here. I am able to not only put in maximum effort during my workouts, but also live the rest of my life feeling comfortable in my own body.
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