September 14, 2021
August 2021
Jared joined IPT in April of 2021, and is currently working out 3 times a week in small group sessions with his trainer Drew. Jared has lost a total of 4.9 pounds, is up 9.5 pounds of lean body mass, and is up 2.5 pounds in dry lean mass all in the span of six weeks. His endurance levels have increased significantly, and he is in less discomfort and pain overall.
Building New Habits…
“My most notable habit change is waking up earlier and feeling more excited about my day. While I haven't made a 5:15am class yet, the 6:45am class is still pretty early for me!”
Why IPT?...
“IPT has proper warmups and a staff that is knowledgeable and passionate. Proper warmups are key to avoiding injury and also allowing the individual to give their best effort during the workout.”
A Few Wise Words…
“Have fun and don't judge yourself too much.”
Congrats Jared! We look forward to seeing you continue on your health and fitness journey!
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