September 14, 2021
August 2021
Jared joined IPT in April of 2021, and is currently working out 3 times a week in small group sessions with his trainer Drew. Jared has lost a total of 4.9 pounds, is up 9.5 pounds of lean body mass, and is up 2.5 pounds in dry lean mass all in the span of six weeks. His endurance levels have increased significantly, and he is in less discomfort and pain overall.
Building New Habits…
“My most notable habit change is waking up earlier and feeling more excited about my day. While I haven't made a 5:15am class yet, the 6:45am class is still pretty early for me!”
Why IPT?...
“IPT has proper warmups and a staff that is knowledgeable and passionate. Proper warmups are key to avoiding injury and also allowing the individual to give their best effort during the workout.”
A Few Wise Words…
“Have fun and don't judge yourself too much.”
Congrats Jared! We look forward to seeing you continue on your health and fitness journey!
You might also like
Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible
Within 5 consecutive months in IPT’s 1:1 Program, Simon has lost 23.3 lbs of BFM, 29.9 lbs of total weight! Simon always comes in with high energy and a positive attitude. He made big progress in dropping body fat and getting stronger!
Within 4 consistent months at IPT’s Semi Private Program, Ryne has lost 20.2 lbs of body fat, and dropped his body fat percentage by 7%! Ryne is super consistent, is always pushing himself in the gym and does the work to get the results he strives for. He also shows up consistently with a positive attitude. Every 5:15 am class he is welcoming everyone in, talking to the new clients and hyping up those around him.