Cathy Zhang & Roy Sun 

Cathy and Roy have been members for almost 2 years now, they became members at IPT in August of 2020. They are truly a power couple and are extremely consistent when it comes to the gym. You can find them at IPT 3 days a week rain or shine. Not only are they consistent when they come here for their sessions but also outside of the gym. They do everything they are asked with positivity and no complaints! Since joining IPT, Cathy has lost 11lbs of body fat mass and her weight is the lowest it’s ever been even after having a baby. Their hardwork and dedication is why we do what we do here at IPT. Since Roy joined IPT, he has achieved many personal milestones, such as chest press weight, KB Hang carry time, low plank time, etc. Overall he has  become stronger and more active than ever before! We love being able to help our members achieve their goals as well as inspire them to live a healthier lifestyle!



Building New Habits…

“After joining IPT, we noticed notable habit changes. We felt stronger and more energetic every day. It has helped us to be role models for our kids by showing them consistency pays off.“

Why IPT?...

“We love how IPT customizes our training plan. Stephen is our trainer and has been super encouraging and challenging. Our training sessions are very efficient and customized to our needs.”

A Few Wise Words…

“Keep coming to the sessions regularly, and follow the trainer's instructions. Never give up, it feels great to be strong and in shape!”

Congrats Cathy & Roy! We are so proud of all your accomplishments and dedication! Keep up the hard work and we look forward to continuing helping you with your health and fitness journey! Let’s crush those goals!