November 17, 2012
Client of the Month (November 2012)
Johnnie came to Fitness Together with a goal of weight loss and general fitness. In the last 8 weeks during the jeans challenge she really kicked it up a notch! In that short time, she has lost over 13 pounds of fat and reduced her body fat by over 3%. In addition to losing weight she has also lost over 31 inches, 3.75 of those inches coming from her waist. Johnnie has also increased her strength and endurance tremendously. She can now do 45 pushups and bench press 135lbs!!
Johnnie has been very consistent in making all of her sessions each week and has also done a tremendous job following FT’s meal plan for her diet.
The Fitness Together Team would like to congratulate Johnnie on all of her accomplishments. We thank you for your dedication to your health and goals and we look forward to helping you reach new ones!!
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