In the last 6 to 8 weeks, Gladys has brought her fitness to a new level and has been extremely dedicated in both exercise and nutrition. In the past months, she struggled with ups and downs but she has completely turned it around has made some tremendous strides towards living the FT Lifestyle. Gladys has lost 8% body fat in just 6 short weeks, as well as 11lbs and 8 inches! For someone, who doesn’t have a ton of weight to lose that is a major accomplishment!Gladys’s dedication and commitment to reaching her goal is evident in her results. She has been strict with her nutrition, barely allowing herself a cheat meal once a week and following the meal plan exactly. She recently participated in a challenge that required her to wake up and do burpees (yes burpees!) every morning, in addition to her daily workouts at FT and her Zumba classes!We are so proud of the accomplishments Gladys has made thus far and look forward to seeing where she will go from here! She is a perfect example of how clean eating, hard work, and a good attitude can help you to reach new levels! Great Job!!