March 2, 2014
Client of the Month (April 2014)
In the last 6 to 8 weeks, Gladys has brought her fitness to a new level and has been extremely dedicated in both exercise and nutrition. In the past months, she struggled with ups and downs but she has completely turned it around has made some tremendous strides towards living the FT Lifestyle. Gladys has lost 8% body fat in just 6 short weeks, as well as 11lbs and 8 inches! For someone, who doesn’t have a ton of weight to lose that is a major accomplishment!Gladys’s dedication and commitment to reaching her goal is evident in her results. She has been strict with her nutrition, barely allowing herself a cheat meal once a week and following the meal plan exactly. She recently participated in a challenge that required her to wake up and do burpees (yes burpees!) every morning, in addition to her daily workouts at FT and her Zumba classes!We are so proud of the accomplishments Gladys has made thus far and look forward to seeing where she will go from here! She is a perfect example of how clean eating, hard work, and a good attitude can help you to reach new levels! Great Job!!
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Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible
Within 5 consecutive months in IPT’s 1:1 Program, Simon has lost 23.3 lbs of BFM, 29.9 lbs of total weight! Simon always comes in with high energy and a positive attitude. He made big progress in dropping body fat and getting stronger!
Within 4 consistent months at IPT’s Semi Private Program, Ryne has lost 20.2 lbs of body fat, and dropped his body fat percentage by 7%! Ryne is super consistent, is always pushing himself in the gym and does the work to get the results he strives for. He also shows up consistently with a positive attitude. Every 5:15 am class he is welcoming everyone in, talking to the new clients and hyping up those around him.