May 13, 2015
My Favorite Things!!! By Amy Cattaneo, Owner ~ TFW L1 CPT
Squat press with dumbbells and lunges on sliders.
Bright colored bands and 10 mountain climbers.
Crunches & pushups followed by swings.
These are a few of my favorite things.
Heavy sled pushes with some turkish get ups.
Kettlebells and barbells and weighted v sit ups.
The soreness that workouts are sure to bring.
These are a few of my favorite things.
Ab twists and toe touches with a med ball.
Burpees with ropes and a few bear crawls.
Inchworms to plank and then some good mornings.
These are a few of my favorite things.
When the clock beeps.
When the class ends.
When I can't wait for more.
I simply remember my favorite things.
And then I don't feel so sore!
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