June 11, 2015
Female Client of the Month: June 2015
Beth started at Infinity Personal Training in October of last year. Her main goals were to improve her diet and tone up. And she has done that and more! Beth comes to every single one of her sessions early and stays after each one to foam roll. She also is always asking about the best foods to eat and loves finding new recipes to expand her healthy eating horizons.
Her fitness regimen does not stop when she leaves our doors. Beth is very active outside of the gym and utilizes us as a resource for outside workouts.
Being that weight loss was not her goal, Beth has maintained her weight and has only lost 2 lbs. But has lost almost 7% bodyfat and is now in the Athlete Range at 17%.
We are so proud of Beth and her sheer determination to reach her goals!!
Congrats Beth!!!
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