December 2, 2015
Male Client of the Month: December 2015
Richard Smith has been a client at Infinity Personal Training since February 2015. He joined IPT after his wife, Julie, experienced success in her first two months at the studio. His original goals were to drop body fat while maintaining muscle. Despite a busy work schedule with frequent trips and stays in Miami, Richard has been able to achieve his goals and more. Since he began, Richard has dropped 14 pounds, 5 % body fat, 2 inches in his chest, and 3 inches in his waist.
Another ambition of Richard’s was to maintain his strength while dropping body fat. In the past nine months, Richard has made strength improvements in his trap bar deadlift, barbell bent over row, barbell overhead press, and squat where he went from a max of 185 pounds to now warming up with 185 pounds. Richard has also diligently followed the IPT nutrition program to help maximize his results!
We are thrilled with the progress Richard has made during his time at IPT and cannot wait to help him with his next set of goals!
Great job Richard!
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