This feisty duo has a great sense of balance when it pertains to fitness and nutrition. Karl and Kelsi have great attitudes and always come in happy, ready for any challenge, and love to reward themselves on occasion. Not only do they look forward to coming to IPT, they have said it’s their favorite part of the day!

Accomplishments seem endless for these two. So far, Karl is able to do 3 unassisted pull-ups while Kelsi is able to do 10 unassisted push ups! Karl has lost 17lbs, dropped 6.5%, and melted away 8 inches. He has also seen a great improvement in his posture and has reported he hasn’t slept this good in years! Kelsi has lost 6lbs, 7% body fat, and 10 inches! Together they are unstoppable. This couple knows what it takes to get those results! It doesn't come easy to them but working for it has become a part of their life.

To quote Karl, "More veggies and water continually are challenging for me, but as I see improvements in myself, I feel more compelled to, eh, eat the change I want to see." We can all learn something from this fantastic couple’s fitness journey!

We are so proud of you two! Keep challenging yourselves to be better!!!

 

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