So far, her results are fantastic! She is down over 16 pounds, 3.5 % body fat, and 11 inches overall. The numbers highly reflect Katie's "can-do" attitude; she comes to every session happy and ready to work. Her focus is incredible, and we know this is just the beginning for Katie. She took it upon herself to start researching and learning more about the importance of health and nutrition. Katie journals her food consistently and excels in communicating about her feelings throughout the week. She understands how crucial this to her progress.

 

It truly has been a team effort for Katie. She and Amy have knocked it out of the park with setting goals and crushing them. She even made two new friends on her journey… those biceps of hers! She can officially welcome you all to the "gun" show.

 

Hats off to you Katie!! We think you are quite the inspiration. 

 

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