June 30, 2017
Stephanie F's Success Story!!!
My name is Stephanie, I am a Real Estate Director in Allen, TX and I workout with Kelsey. I moved to Allen in February and told myself that this move was the trigger I needed to start trying to get in shape. I hit an all-time personal weight high right before the move and was determined to get back down.
The most unique aspect of IPT training is my relationship with my trainer. I truly feel like Kelsey cares about me and my fitness journey. She gives me phenomenal feedback and always pushes me to break the limits I've set for myself. The most amazing specific result I have experienced since starting with IPT is my strength! I always thought that I just wanted to lose weight and be thin, but being strong is so much better. I've definitely lost weight and am in such better shape now than I was three months ago, but the strength I have gained in my upper body is like nothing I was expecting.
Since I started with IPT, I have lost 15 pounds and more inches than I can count. The biggest milestone for me is simply fitting into clothes that I haven't been able to wear in well over a year. My mindset on food has completed changed as well. I don't feel like I'm depriving myself, I'm simply making healthier choices.
I would recommend IPT to anyone who is interested in changing their outlook on health and fitness. Kelsey is incredible and I can't thank her enough for the encouragement and support she has given me over the last three months. She will help you reach goals you didn't even know you had!
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