August 2, 2017
Client of the Month: August 2017
Heather’s journey at Infinity Personal Training began five months ago. Through a combination of strength training with Kelsey 3x a week, a swimming, cycling, and yoga routine, and consistent nutrition tracking, Heather’s results reflect her work ethic! From her initial scan, she has lost 60 pounds, over 51 inches, and dropped 15.4% body-fat!!
Not only have her measurements changed greatly, but Heather has achieved milestones not limited to decreasing her 1-mile time to 10 ½ minutes, completing a 5k run, and joining a Masters swim team. Hold on though, Heather’s greatest milestone has been something she had wanted to do for years but never thought she would be able to; she finished a sprint triathlon!! Her lifestyle is changing before our eyes!!
“Aside from drinking so much water and eating so many veggies (and actually liking it), IPT has given me the confidence to make other bigger changes. My favorite habit changes have involved being more active; jogging with a friend before we meet for our weekly coffee, riding bikes with my hubby on Friday evening instead of dinner and a movie, yoga with a friend on Sunday morning.”
Heather - you are AMAZING! We are glad you chose us to join your fitness journey!
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