September 2, 2017
Client of the Month: September 2017
Carol’s transformation started with Infinity Personal Training at the beginning of this year. She participates in group strength classes 3x per week. So far, she’s lost 20 pounds and 6% body fat. Besides the numbers, she has increased her energy and quality of sleep. Carol is a natural go-getter!
“I joined IPT about a year ago because I was interested in having a healthy lifestyle. I knew my chances of being successful on my own would be slim. I made major changes all at once so I started with working out 3 days a week and gave up soda. Now I work out 4-5 times per week. I slowly made a switch to my eating habits too. I have been eating more fruits, vegetables, and healthy grains.”
Carol loves that the group classes are small, and that the trainers will work with you on correct form and push you when you need extra encouragement!
As a result, her confidence has grown astronomically; and she now disperses that same confidence into her fellow classmates. Talk about a team player! She also doesn’t mind a friendly competition. If there’s a contest or program going on in the gym, Carol is all in! Because she’s a ringleader, Carol, too, created a monthly happy hour for all the ladies she met in classes to improve camaraderie and community!
Carol, we are so glad we get to be your home away from home! Stay forever!
If you're a busy mom or female looking for a convenient,non intimidating, fun workout program that will help you transform your health, get strong and skinny while increasing your confidence and helping you feel great in your clothes again click below for a free consultation and session to see if our women's transformation programs are a good fit for you.
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