January 2, 2019
Client of the Month: January 2019
SARAH RANDALL
January 2019
Sarah’s journey with Infinity started one year ago during our first 6-week challenge.
“When I started I couldn't even plank for 10 seconds. Now I can hold it for at least a minute or longer. I can carry our 5 gal water jugs up our stairs without dying. I can row 5k consecutively and I don't think I've ever rowed an inch. I can lift like, I dunno, 150ish. I can do even one single squat without my knee-cap popping out of place.
Sarah has made countless habit changes since joining IPT.
“I’ve changed my entire life. "No time" is not an acceptable answer anymore. If it's important, you'll figure it out. I meal prep every night for the next day using my meal tracker to make changes as I prep to get the most out of my meals, I take vitamins and supplements but try to get most from food. It starts with your budget and grocery basket. Budget your money to limit your non-planned food intake. While at the grocery store, set a standard for what goes into your cart. Look at every label and decide if it fits into your nutritional goals. I also only work out like twice a week so when I'm there I'm hitting it hard and pushing myself. I've learned to take care of me better.”
Not only does Infinity love Sarah, but Sarah loves Infinity.
“I've never been a part of any other gym and I think it's because they weren't Infinity. It's just been a room with equipment and strangers. I never feel "alone" here. We aren't on this journey by ourselves. The entire gym, trainers and clients, are here for support and encouragement and motivation. Everyone is friendly and engaged and working towards their better self. It's the spirit in the air! But also I love each and every trainer. You are all so genuine and proud of us, like you're our parent, and it feels good to have someone that we can look up to tell us we're doing great. I also love that y'all walk your talk. It makes asking questions easy because I know that you've probably actually dealt with this at one point in time and not just heard about what someone else did.”
If you're a busy mom or female looking for a convenient,non intimidating, fun, an personalized workout program that will help you transform your health, while you get strong and fit click below for a free consultation and session to see if our women's transformation programs are a good fit for you.
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