About a year ago, we would have found Shanna living the couch-potato lifestyle with knees that constantly bothered her, low energy levels, and never-ending fatigue. Almost 300 pounds and unable to fit into any concert or arena seats, she she joined the 6-Week Challenge. Initially, Shanna was terrified of the challenge, the gym, the trainers, and of history repeating itself where she would attempt and fail to lose the weight again.

Fast-forward 365 days… She’s down 40 pounds and 5 pant sizes with the ability to fit into any seat! Shanna is working out 3-5x per week and has conquered many workout milestones. She’s excited that not only can she do proper planks but additionally with the sliders! She climbs stairs without getting winded. Shanna also recently walked 5 miles in one morning, whereas 1 mile used to be her max.

Shanna’s created better habits along the way. Going from drinking Dr. Pepper all day long, she hasn’t drank one since starting IPT! Also, she has committed to making all her workouts - even when she doesn’t feel like; nothing feels better than completing a 45-minute session at IPT! Whereas Shanna used to find any reason not to go to the gym, she loves IPT’s group training program.

“They keep the sessions to no more than 10 people. I feel like this helps the trainer be more involved and focused on the clients in the class that may need extra attention or help in doing the exercises properly.”

Stay tuned! Shanna is determined to lose 80 more pounds, and we are glad we get to be with you every step of the way!

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