I think what I love best about IPT is the staff and team of trainers. I have never felt like part of a family at a gym but that is exactly what it feels like with them. There is no judgement from trainers or clients about how old or young you are or how fit you are or aren’t. It is all about you and your goals.The trainers really care and are with you in every step of your journey. The workouts are never the same and are challenging but if you can’t do something the trainers will show you alternative ways to accomplish the exercises. I like that you don’t have to think about your workout. You just have to get yourself there and it is all planned out for you! The group classes are not too big and they make sure everyone is using the correct form. They also work with you on your nutrition and help you develop a plan to meet your goals with recipes and advice along the way.

I met my goal of losing the inches for my daughter’s wedding in only 2 months, but more importantly I was inspired to continue on this journey to lead a healthy lifestyle and get strong for the years ahead. I have lost 10 pounds and over 12 inches. I won’t say it is easy, but it is definitely worth it! I have so much energy and feel stronger than I ever have. I even convinced my husband to join me. He wasn’t thrilled at first, but now he is hooked like I am. We hold each other accountable and it is time we enjoy spending together. He lost over 2 percent body fat and 6 pounds in a matter of weeks. My daughter, who is in college, has also been working individually with one of the trainers and loves it. It is really a place where all ages can enjoy and be challenged.

If you want to live your best life, now and in the future, don’t hesitate to check out what they have to offer! Thanks IPT!