April 12, 2019
Foodie Friday: Rainbow Fresh Dessert
Servings: 4
Here’s what you need…
• 1 small watermelon, chopped????
• 1 cantaloupe, seeded and chopped
• 1 mango, pitted and chopped????
• 1 cup fresh blueberries
• 1/4 cup fresh mint, minced
1.) Chop
the fruit into small, uniform cubes. Combine the ingredients in a large bowl, then scoop into small cups.
Enjoy!
Nutritional Analysis: One serving equals: 127 calories, 1g fat, 33mg sodium, 30g carbohydrate, 4g fiber, and 3g protein.
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