August 1, 2019
Client of the Month: August 2019
August's Client of the Month goes to...Ethan Stansbury!
Ethan has been with IPT since January and has already achieved so much! He has been training with Vince 3 times a week. Since January, he’s lost 6.2% body fat. That’s a loss of 13.9 lbs of body fat mass and a gain of 6.6 lbs of muscle!
Ethan’s lifestyle changes not only help him look better, but feel better.
“Aside from being physically stronger, the biggest benefit to me has been my happiness and confidence. When I work out hard and get at least three days in a week, I feel like I have accomplished something. With 6 months under my belt, I can say that I am making good progress towards reaching my fitness goals, and I feel like nothing can stop me at this point. I have become more motivated to eat healthy and drink less alcohol.”
Here at IPT, there is never a dull moment!
“When I first started, I was uncomfortable going to the gym, because I knew that I was very out of shape. I didn’t really know where to start, what to do, even though I had worked out in the past. Working with Vince, has simplified this process, and really allowed me to focus on challenging myself physically. I do not need to think about what exercise to do next and I don’t need to track what weight I lift for this or that. This combined with a friendly gym environment where I know most of the trainers, has really made me feel comfortable. Vince is able to keep me interested in my workouts and throws in boxing occasionally, which I really enjoy.”
For Ethan, routine was the key to success.
“Creating a weekly schedule and sticking to it, has been the most critical part of my success. Not every workout is going to be your best, but by showing up, you are making progress, and creating discipline to keep coming back.”
All of your effort and commitment to a healthier, happier you has earned you August’s Client of the Month! We are proud to be on this journey with you. Only you can stop you. Keep up the excellent work! ????
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