February 28, 2020
Foodie Friday: Low-Carb Rotisserie Chicken Salad
Happy Foodie Friday! This is a delicious recipe you can whip up pretty quick for a protein packed lunch or snack!
Low-Carb Rotisserie Chicken Salad

🔵 Ingredients
◾️1 lb chicken breast
◾️ 1 avocado
◾️ 3 tbsp plain yogurt
◾️ 1 stalk celery
◾️ ½ bell pepper
◾️ ⅓ cup red onion
◾️ 1 lime
◾️1 tsp onion powder
◾️1 tsp garlic powder
◾️ Sea salt
◾️ Pepper
🔴 Directions
1️⃣ Mix together the avocado and yogurt first in a large bowl.
2️⃣ Fold or mix in the rest of the ingredients until thick and chunky.
3️⃣ Enjoy on a bed of mixed greens or with whole wheat bread or pita with lettuce and tomato.
🔵 Nutrition
Approx macros for 1 of 4 hearty servings: Calories 231, Carbs 5g, Fat 10g, Protein 29g, Sugar 1g, Fiber 4g
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