November 1, 2020
November 2020 Client of the Month: Sarah Wisniewski
🎉✨The Client of the Month for November is... Sarah Wisniewski!!✨🎉
Sarah joined IPT in December of 2018 and attends Group sessions 4 times a week. She went from not being able to do much at the gym, to now being able to hold a 6-minute plank, back-squat 205 pounds, hex-bar deadlift 225 pounds and do push ups with ease. Not to mention, she has lost 17.6 lbs of fat, gained 7 lbs of muscle and decreased her body fat percentage by 10.4% since July of this year!
It Starts With Your Mindset...
“I have a long history of going through unhealthy yo-yo phases where I used to push myself to do high-intensity cardio for hours every day while eating very strict, unsustainable diets followed by months of never setting foot in a gym while binge-eating my feelings away. Since starting with IPT, my mindset has changed tremendously and I now find myself viewing nutrition and exercise as an opportunity to foster a more positive and healthier lifestyle long-term rather than as a punishment or a negative necessity to shed weight.”
Why IPT?...
“IPT breeds a rare type of trainer you can’t find at many gyms. Not only do they keep up to date with research in order to facilitate the best workout programs for each individual, they also genuinely care about each client that walks through the door. Your goals are their goals and the amount of work they put in behind the scenes to ensure you are successful doesn’t go unnoticed. They will meet you where you are and support you every step of the way, but are not afraid to hold you accountable and push you when you need it.”
A Few Wise Words...
“Take advantage of everything IPT has to offer including specialty classes, social events, and challenges! I’ve participated in almost everything including hiking, stretch classes, heavy lifting, spartan training, and club cardio, and I’ve never regretted doing a single one. Not only is it fun to switch up the workouts, but it’s a great way to meet more clients outside of your normal group classes. I’ve met so many amazing people that way and I love my IPT community!”
Congrats Sarah! We look forward to seeing you continue on your health and fitness journey!
Infinity Personal Training: Because You Deserve a Life Changing Experience. Not Just a Trainer.
For more info about Infinity Personal Training, and for a free assessment/consultation go to http://www.personaltrainingallen.com/
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