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Dec 01, 2020
Client of the Month: December 2020
Martha joined IPT in September of 2019 and attends 1on1 sessions 3 times a week. According to her trainer, Vince, she “always gives 110% each workout no matter how she feels and she rarely misses a session”.
It Starts With Your Mindset...
“I’ve gotten stronger in my upper body which was one of my early goals. I’ve also lost 30 pounds of fat and gained muscle due to working out with Vince and him holding me accountable to my personal goals. I’m working hard to improve my overall condition so I’m more focused on providing good quality food/fuel for my body. Also, my workout sessions are now an important part of my weekly routine and it’s been very beneficial to have that structure during the pandemic.”
Why IPT?...
“The caliber of IPT’s team sets them apart. I wouldn’t have made the progress I’ve made without Vince’s cheerleading and pushing. I’m also thankful that IPT offers Zoom workouts. In the past, when I traveled for work, I had to miss my sessions with Vince. Now I’m able to workout in my hotel room.”
A Few Wise Words...
“If you’re just getting started give yourself at least six months to make it work – you are worth the effort! The first couple of months were hard for me. I struggled with some of the exercises, was sore a lot of the time, and fitting sessions into my schedule was challenging. I’m proud of myself for sticking with it and can now see and feel the benefits of my hard work.”
Congrats Martha! We look forward to seeing you continue on your health and fitness journey!
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Andrea has been at IPT since July of 2023 and has been the definition of consistency! She always makes adjustments to her nutrition and exercise when needed and pushes herself in workouts every single time. Each month she exceeds her goal of losing body fat mass, and has lost a total of 24lbs of BFM since joining! She's able to chest press 25 lb dumb bells and can do a full pushup without any assistance now. You can really see the difference in how Andrea carries herself and the confidence she has now compared to her first day at IPT. She completely transformed her life for the better!
Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!
Because You Deserve A Life Changing Experience. Not Just A Trainer.
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Allen Location: 606 North Central Expressway Allen, Texas 75013
Frisco Location: 1931 FM 423, Frisco, Texas 75033