Sep 03, 2020

Testimonial Thursday: Alex's IPT Experience

My name is Alex and I am from Dallas, Texas. I work in employee benefits with Assured partners of TX. I joined IPT in October of 2019 and attend the small group classes 2 times a week with my trainer, Josh.
 
When I first started IPT, I really liked that all of the trainers introduced themselves and learned my name. They make you feel like part of a family and a friend and not just another person coming in to workout but really care about you and your progress. Starting a new gym can be intimidating and overwhelming but the team here at IPT really makes you feel involved and supported.
 
While training at IPT, I’ve been pushed harder and lifted more weight than I ever have in my life. I have lost 15 lbs of body fat mass and gained 3.5 lbs of muscle. Not only has my energy increased but my confidence has too. My heaviest lift has been a 180 lb squat and 175 lb deadlift. I definitely never thought I would be able to lift that much weight and I plan to keep training to be able to lift more in the future.
 
Working out at IPT has been a game changer. I find myself bored when going to workout alone at other gyms. I definitely recommend working out with any of the trainers here. Josh is an awesome trainer and he will do everything he can to help you reach your goals.
 
With the help of IPT, I have rediscovered my love for health, wellness and all around bettering myself everyday! I would want to tell anyone who is thinking about joining that consistency is key. Don’t give up and always get right back in it - even if you feel like you’ve slacked off and had a bad week. Just eat more and lift heavier!

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By Ray Cattaneo 07 Feb, 2024
Andrea has been at IPT since July of 2023 and has been the definition of consistency! She always makes adjustments to her nutrition and exercise when needed and pushes herself in workouts every single time. Each month she exceeds her goal of losing body fat mass, and has lost a total of 24lbs of BFM since joining! She's able to chest press 25 lb dumb bells and can do a full pushup without any assistance now. You can really see the difference in how Andrea carries herself and the confidence she has now compared to her first day at IPT. She completely transformed her life for the better!
By Ray Cattaneo 03 Nov, 2023
Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!
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