July 1, 2016
Male Client of the Month: July 2016
Hats off to this month’s rock star! John Hoffmeister has taken to his new healthier lifestyle like a champ. He has lost 17 pounds, 2.8% body fat, and nearly 9 inches overall…and counting! It’s amazing what hard work and listening to guidance can achieve! John does not simply take our word for it, but he eagerly does his own research to learn about nutrition, fitness, and health. Since he frequently eats out, John wanted to learn how to improve his diet without having to meal prep and cook all of the time. This is something he has definitely accomplished. To quote John, “People at work have even commented about how dedicated I am to healthy eating. I’ve missed every Taco Tuesday over the last two months :P. You guys keep me inspired and I really appreciate it.” Well, right back at ya, John! It’s clients like you that keep us inspired!
John is always ready to work, listens well, and pushes to the max every session. He’s a little obsessed with abs (but, to be honest, who isn’t?) and turns every lift into an ab exercise or uses his rest periods for extra core work. John likes to have fun with the workouts and the class, but still pushes himself daily. His endurance and strength have massively improved and he works out every day he is away from the gym. Congratulations, John! We can’t wait to see you crush all your health and fitness goals!
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