Introducing Carol Dinh, one of the most diligent and inspiring people you might meet. Looking to tone, she has dropped 2.5% body fat and 3.5 inches overall! In addition to toning, Carol came to IPT eager to improve her eating habits. She has completely cleaned up her food product choices, quickly learned to read food labels on her own, incorporated green smoothies, and significantly increased her veggie intake. She has journaled every day since her start in which she lists all the new products she tried during the week and listens right away to the nutritional guidance offered.

 

Carol has a positive attitude and always gives her all during sessions even though working out is not exactly one of her favorite things. She has added the IPT cardio program to her weekly routine and regularly stretches and completes home workouts from her trainer. While she sometimes “dreads” workouts (though, admittedly not as much now as when she started J), Carol knows how important it is to take care of herself in order to be at her best. Carol is very focused in her workouts, strives to always maintain proper form, and is up for anything her trainer throws her way!

 

Carol, we think you are awesome. Thanks for your inspiring dedication to your new healthy lifestyle - we are so proud!

 

 

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