August 4, 2016
Female Client of the Month: August 2016
We are so excited for this awesome mommy-to-be!
Kameisha wanted to improve endurance and overall health throughout her pregnancy as well as minimize excess weight gain. She’s been kicking butt and looks amazing! For this momma, busy is an understatement. With her busy work schedule and another little one on the way, it would be easy to not make workouts a priority. But Kameisha makes her workouts and gives her all, even through morning sickness. Her endurance levels are way up from her start. She had zero lifting experience prior to coming to IPT and now has near perfect form for most exercises. We love training Kameisha because she listens and follows instructions well, always wants to learn, and pushes herself.
This girl drinks ALL the water! Seriously. Kameisha is very consistent with her nutrition and makes immediate changes when her trainer gives advice. She responds promptly to nutrition emails and has made great progress with diet. We are so proud!
Congratulations Kameisha! Your dedication is inspiring!
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