Shannon Hall started at Infinity looking to get stronger and improve her overall health. While she was already dedicated to her cardio, Shannon wanted coaching and accountability for her strength training. In only 3 short months, she has dropped 13 pounds, decreased her body fat by 3.8%, and shed over 7 inches! Shannon actually looks forward to her monthly measurements, and so do we!

Committed is an understatement when describing Shannon. She has NEVER missed a single training session. If she has a conflict with her morning schedule, Shannon makes sure to reschedule to the evening. That’s 47 sessions-strong! Not only do we admire her commitment but her vivacious personality makes her sessions even more fun! She loves IPT and her trainer, Kelsey, for constant encouragement, and we love her attitude. Shannon lights up the gym any time she’s here!

“I love to see the results of my hard work. I’m very goal oriented, so IPT is the right place for me!”

Along with exercise, Shannon has made notable changes in her nutrition. She’s eating more protein throughout the day and pre and post-workout. Her progress and willpower now limits her big sweet tooth to just a Hershey’s kiss here and there. Moreover, she no longer craves carbohydrates in the middle of the afternoon.

Congratulations Shannon! The sky's the limit!

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