January 4, 2017
Male Client of the Month: January 2017
Congratulations to Jiaoyang, better known by his last name, Hu! He came to IPT looking to get stronger and leaner. Although his first measurement placed him in the ‘acceptable’ category of body fat, he has taken his fitness to a new level; Hu belongs to the ‘fitness’ category now! Shedding 1.1% body fat is paying off!
Hu’s strength gains are also impressive. His personal record for a Hex-bar deadlift is 5 reps at 200lbs! He can actually feel his body getting stronger; unlike at his other gyms in the past. Working out 3 times per week with Derek plus sleeping well and being watchful of his nutrition has been a winning combination for Hu!
Hu loves how encouraging the crew at IPT is. “Everyone here is not only a trainer but also a friend. I can still remember the experience of the workout I had in China before. I gave up again and again and never reached any goals. However, I come here and rock.” Hu, we are so glad fitness has become an enjoyable lifestyle for you!
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