June 5, 2018
Betsy's Success Story!!
Hi my name is Betsy Williams, I am 40 years old, and I’m the Vice President of Sales for a software company. Since I started training at Infinity I have been working with Kelsey.
The best result that IPT has given me is I've increased my strength! I am lifting heavier weights than ever before! I love that IPT focuses on some key things that I believe have greatly impacted my success: Tracking (both nutrition and fitness goals, weight and inches); Challenge / Variety (Kelsey really pushes me. It has been fun to see improvements during each phase). I've had trainers in the past that had me doing the same thing over and over again which led to me being so bored during my workouts, not the case here! Lastly Motivation, this is something that is helpful especially if I didn't get the results I hoped for during my scan. Rather than beating myself up over it, we focus on what I can do better!
So far on my journey with Infinity, I've lost over 20 lbs in about 6 months! I had a herniated disc after my first daughter was born and had chronic back pain for a couple of years. Kelsey has spent a great deal of time making sure all of my workouts are structured around that. My core and back are stronger now, and it's obvious. My back feels better now for the first time in years! I was diagnosed with an autoimmune thyroid disease just after I joined IPT, my energy levels were low, I was the heaviest I've ever been. Because of all the inflammation my joints and back hurt a lot. My life has changed a lot - weight loss gave me some confidence back, as well as focusing on my nutrition as a more of lifestyle versus a "diet". Specifically eating Paleo has helped me cut out foods that wreaked havoc on my body and caused inflammation.
I highly recommend Kelsey! Quite frankly, you can't go wrong with any of the trainers at IPT. But Kelsey is a total rock star and has been critical to my success!!
If you're a busy mom or female looking for a convenient,non intimidating, fun, an personalized workout program that will help you transform your health, while you get strong and fit click below for a free consultation and session to see if our women's transformation programs are a good fit for you.
Click HERE to Schedule A Free Session!
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