April 27, 2019
Foodie Friday: Salmon and Broccoli Scramble
Today we have THE "Perfect Protein Packed Breakfast" to break up the monotony of the same ol' eggs and oatmeal
Salmon, broccoli and egg whites combine for the perfect protein-packed breakfast. Add a side of avocado for healthy fats and a serving of fruit for a delicious start to your day.
Servings: 2
Here's what you need...
▪️1 teaspoon olive oil
▪️1 cup fresh broccoli, cut into small pieces
▪️5 egg whites
▪️8oz grilled or smoked salmon, separated into small pieces
▪️dash of salt and pepper
Nutritional Analysis: One serving equals: 225 calories, 7g fat, 557mg sodium, 6.5g carbohydrate, 1g fiber, and 33g protein.
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