July 1, 2019
Client of the Month: July 2019
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Cassie came back to Infinity nine months ago and has been consistently training 3x a week with Kelsey ever since. Not only has she increased her energy and endurance, but Cassie has also been able to increase the resistance, variability, and intensity of her workouts. Outside of her 1on1 sessions, she has been committed to her cardio homework. Her dedication has definitely earned her July’s recognition. Cassie is down 15 pounds of fat mass and 7.8% body-fat.
Fun-fact: Cassie scans nearly every 4 weeks and has not once had a single negative result.
Furthermore, Cassie’s changes to her nutrition habits have played a major role in this milestone. When she first started at IPT, she was more of a “that looks good, so let’s try it” type of gal. Now, with the knowledge she has learned, Cassie makes better choices including, but not limited to, eating more fruits and vegetables. Nowadays when she grocery shops or eats out, she always thinks “what will Kelsey say about this?”. Even cooler, Cassie has encouraged and motivated her peers to improve their nutritional habits as well.
So what does Cassie love about Infinity you may ask…
“IPT is unique in that they not only provide physical training, they also provide nutritional training. For me, the correct nutrition is the hardest part of being healthy. Kelsey has provided insights and guidance that I have not received in any other training program. I am definitely held accountable, but in a good way. The accountability and support I receive, especially when making new lifestyle changes or reaching new fitness milestones, has been invaluable to me. IPT is not only a place to train and get healthy, but it really is a family that cares about you and your progress.”
Infinity loves Cassie because...
Of her commitment to excellence inside and outside of the gym. Her trainer raves not only about her perfect attendance, but that she has an attitude unlike any client she’s ever had. Cassie has no excuses - no complaints - and no breaks! Nothing or nobody can or will stop Cassie from reaching her next goal!
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