May 15, 2020
Foodie Friday: ABC Salad
Who is tired of making boring salads? Salads are a blank canvas when it comes to food. There are so many different combinations, styles, and different flavors you can make with salads that the possibilities are endless!
This combo is probably one of my top 5 at least and is always in rotation at my house! We call it the ABC salad. Arugula, Berries, and CHEESE! How could you possibly go wrong?
Ingredients: Serves 6 people (Side Salad)
• 5 oz baby arugula
• 8 oz strawberries hulled and sliced
• 6 oz blueberries
• 4 oz goat cheese crumbles
• 2 tbsp balsamic glaze or added to taste
Instructions:
1. Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
2. Drizzle the top with balsamic glaze, adding it to taste and serve. You do not have to toss this salad. It serves beautifully just drizzled and left as is.
Nutrition:
Calories: 92
Fat: 4g
Carbohydrates: 10g
Protein: 4g
You might also like
Sreeja joined our group program with a smile on her face and a great attitude from day one. Even in her first few months, when the scale wasn’t showing much change, she was already making huge progress. She had more energy, was sleeping better, her skin was clearer, and she simply felt better overall. While the scale w
Anumita has done AMAZING during her 6 weeks of NT coaching. She answered every check-in and journaled her food. Because of her schedule and time constraints, she eats out alot but she was great about making major changes to what she ordered so that she could still stick to the plan and get results. She also pushes to h
Miss Alice has been consistent since the very beginning, and her journey has been nothing short of inspiring! She has overcome incredible challenges both inside and outside the gym — including two knee replacements, a shoulder replacement, and a battle with breast cancer. Through it all, she’s shown what true resilienc