June 5, 2020
Foodie Friday: Chicken Salad
Happy Friday everyone! When days are busy it can be super hard to find a healthy lunch idea that is fast. This Chicken Salad recipe is so EASY and can be used for meal prep for the week! The best thing about this recipe is that it just gets better the longer the ingredients get to sit and marinate together!
Ingredients: Serves 7
• ½ cup plain Greek yogurt
• ¼ teaspoon garlic powder
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 2 cups cooked chicken
• ½ cup chopped celery
• ½ cup pecans
• ½ cup quartered grapes
• ¼ finely chopped red onion
Instructions:
1. In a large bowl, stir together the plain Greek yogurt, garlic powder, salt and pepper.
2. Add the cooked chicken, celery, nuts, grapes and red onion. Stir until well combines.
3. Taste and adjust seasonings as needed
4. Serve as a sandwich on bread or wrapped in lettuces. Enjoy!
Nutrition: 1/2 cup
Calories: 195
Protein: 22
Carbs: 4
Fat: 10
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