My IPT family is encouraging and genuinely concerned about overall health while holding me accountable and pushing me to give my best. I have never been a gym person, but with IPT, I find it so easy to “show up.” Before IPT, I experienced a lot of knee and back pain and felt generally weaker than ever before. Now, I feel 15 years younger. I am STRONG and determined to keep working toward my ultimate goal. I have found "Rachelle" again and I owe it all to IPT! If you need to find your stronger, healthier self again, look no further. IPT delivers!