June 4, 2020
Testimonial Thursday: Rachelle F.
I am Rachelle, a Registered Nurse in Fairview, Texas. I spent two months training with Tonosha and now train with Ryan and Zach in small group. I have lost 17 lbs in four short months and gained muscle definition I haven't seen in a while! I went from my first goal of “do no harm, ie… don’t get hurt while trying to get healthy” to “let’s trim off some inches!” I love IPT because of it’s unique structure and family feel.
My IPT family is encouraging and genuinely concerned about overall health while holding me accountable and pushing me to give my best. I have never been a gym person, but with IPT, I find it so easy to “show up.” Before IPT, I experienced a lot of knee and back pain and felt generally weaker than ever before. Now, I feel 15 years younger. I am STRONG and determined to keep working toward my ultimate goal. I have found "Rachelle" again and I owe it all to IPT! If you need to find your stronger, healthier self again, look no further. IPT delivers!
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Cat Came in with a big goal, she set her bar high and did not let anything stop her from making progress. Since the start what truly stood out about Cat is her consistency and honesty. She’s lost 18 lbs/8.4% of Body Fat mass in just 4 months while increasing muscle mass by 3lbs and is only 3lbs away from her long term goal! In the workouts she is always pushing herself and regardless of if it is a good or bad day, you will find her trying to go up in weight and going all out in the workout finishers.
Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible
Within 5 consecutive months in IPT’s 1:1 Program, Simon has lost 23.3 lbs of BFM, 29.9 lbs of total weight! Simon always comes in with high energy and a positive attitude. He made big progress in dropping body fat and getting stronger!