John has been at Fitness Together for four months and counting. He joined FT with the goals of wanting to lose weight, have more energy, look better and improve his overall fitness. Having never formally worked out on his own, he told us he didn’t want to flounder around in a gym not sure of what he was doing or what he needed to do. Since joining the Men’s Group in July, he has hiked Wheeler’s Peak in New Mexico and down the Grand Canyon. He also went from a 36”-38” pant size to a comfortable 34”, dropped about 20 lbs and lost 10% body fat.

 

Last but not least, his blood pressure has dropped and his wife has told him he looks better than he has in years!!!!

 

Congrats to John!!!