Search results for 'Client' (138)

Within 6 consistent months at IPT’s Semi Private Program, Diana is down 17.9 lbs and 8.8% body fat! The greatest thing about Diana is she always steps up to the challenge in front of her. From the beginning, she set a big goal and didn’t let anything hold her back from getting there. She quickly implements feedback to progress forward. Her consistency in and outside the gym has been incredible

Within 4 consistent months at IPT’s Semi Private Program, Ryne has lost 20.2 lbs of body fat, and dropped his body fat percentage by 7%! Ryne is super consistent, is always pushing himself in the gym and does the work to get the results he strives for. He also shows up consistently with a positive attitude. Every 5:15 am class he is welcoming everyone in, talking to the new clients and hyping up those around him.

Since Ruth had her first scan on the 17th of February, Ruth has continuously lost body fat every month for a total of 12 lbs of body fat in 4 months! Her body fat percentage is down almost 5% as well. She always pushes herself in her semi-private classes, increasing her weight every time while encouraging others to push themselves. She has stayed on top of her nutrition and is really embracing the entire journey of her health and fitness!

Steve has been crushing it ever since joining IPT in Dec 2023. He continues to stay consistent with his nutrition, cardio and exercise. He always pushes past his limits in every workout which has resulted in losing body fat mass every month! He lost a total of 35.7 lbs of BFM since joining! Steve Lepping has transformed his life for greatness!

Andrea has been at IPT since July of 2023 and has been the definition of consistency! She always makes adjustments to her nutrition and exercise when needed and pushes herself in workouts every single time. Each month she exceeds her goal of losing body fat mass, and has lost a total of 24lbs of BFM since joining! She's able to chest press 25 lb dumb bells and can do a full pushup without any assistance now. You can really see the difference in how Andrea carries herself and the confidence she has now compared to her first day at IPT. She completely transformed her life for the better!

Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!

Hi, my name is Dylan and I’ve been at IPT since December of 2022, and my fitness habits have greatly improved since then!
Since I started at IPT, I’ve been consistent with all of my workouts at the gym, my workouts outside of the gym, and my nutrition. I’ve lost 13.2 pounds of body fat, and have gotten stronger and faster with every session. My training at IPT has helped me to throw a no-hitter this baseball season as well as decrease my 40 yard sprint time!

Hi, my name is Chris Watson and I just hit my 1 year anniversary of being a member at IPT! In these last 4 months since Jan-April 2023 I have lost 21.5lbs. I have also lost 14.5lbs in strictly body fat and 5.3% in my body fat percent. My goals are not tied to any number right now, but rather to my quality of life, and the biggest change I have noticed is in regards to my recovery. For example, before IPT I would walk around after “leg day” feeling like I had glass shards all through my legs but I haven’t felt like that since about a month into my time here. I am able to not only put in maximum effort during my workouts, but also live the rest of my life feeling comfortable in my own body.

I’m TJ and have been training at IPT since 2022 and will hit my 1 year anniversary with Infinity this March! Since joining IPT, I have hit a few milestones and had a better overall healthy lifestyle. Throughout my journey here, I have dropped 20lbs of body fat and added on over 3lbs of lean muscle mass, my body fat percentage has also dropped 20%! I have also been able to increase my stamina for cardio and bodyweight exercises.

Darren has been a member at IPT for over 5 years now. When he started his journey at IPT he weighed about 240 lbs. He is currently weighing in at 206 lbs! Not only has he reduced his body fat from the upper 20's to the teens, he has also become a lot stronger with much greater endurance. Since March of this year, he is down 7.5lbs of BFM, and down 3.7% Body fat. We are so proud of all his hard work paying off!

Alina and Elisabeth joined IPT in November of 2020 and they attend 1-on-1 sessions 3x a week with trainers Josh and Zach. Since starting IPT Alina has gained 15 lb of lean body mass and has come back from knee surgery while working through the recovery. Elisabeth went from needing help walking and squatting to now being able to jog and work out independently! This mother-daughter duo has since made amazing strides.

Amanda joined IPT in June of 2021 and attends 3 sessions per week with IPT trainers, Drew and Stephen along with nutrition coaching with IPT Nutritionist, Abbie. Since being at IPT, Amanda has lost 29.3 lbs of body fat mass, increased her lean body mass by 9.9lbs, and is down 12.5% in body fat! She also increased her strength and was able to do a 275 lb Hex Bar Deadlift! Building New Habits… Although I have surpassed my goals every month, shoutout to Drew and Stephen! My proudest moment was when I pushed the sled at 350 lbs for 2 passes in 29.7 seconds, shaving 10.3 seconds off! I believe it was not only the physical strength and stamina I worked so hard to gain, but mostly, my mental strength, self-compassion and belief in myself that has created the biggest sense of accomplishment. I am thrilled with my fat loss of 29.3lbs and muscle gain of 9.9lbs. That, and the increased energy and endurance have made such a tremendous positive impact on my daily life. I really prioritize my sleep more than ever. (I love sleep, but have little kids, lol!) This is by far the longest and most consistent I have been with truly honoring my mind and body by making healthier food and drink choices. Staying on top of food tracking has been super important for me in this. I feel like Abbie is so incredible at making the nutrition piece easy and fit into my lifestyle vs making me “fit” a crazy regime. Why IPT?... I love that IPT has such high expectations for their trainers and nutritionists. The attention to detail, from setting goals, planning my workouts, and to my form while lifting is so very important to me. As a member, I know without a doubt, Drew, Stephen, Abbie, and truly the whole IPT Family are there to support, push, and cheer us on day in and day out. I think the community element is vitally important. A Few Wise Words… Do it for YOU! It’s true, everyone around you will benefit from your wellness journey, but, I believe you have to make this about what you want and discover over and over WHY this journey is important to YOU. There are going to be moments or days that seem particularly tough to stick with it, and that’s ok. Just keep going and use each opportunity to gain more self compassion and resilience. And, last, but definitely not the least - trust the IPT Team’s knowledge, follow their guidance and advice as closely as you can everyday, and I PROMISE you will see the results you want, faster than you ever thought!

Amy joined IPT in March of 2021. Since starting, she has dropped 10.5lbs of body fat and improved her lifestyle by increasing her sleep, endurance, and eating habits! Amy has also had some amazing strength accomplishments, such as, going from 0 to 3 chin ups, completing 21 weighted pushups (20 lbs, unbroken), a 410lb sled push and 120lb bulgarian split squat just to name a few! In addition to mastering these goals, she has most importantly increased energy and gained confidence while having a consistent positive mindset!

Chris joined IPT in April of 2021, and is currently working out one on one with his trainer Stephen. Since starting at IPT, Chris has dropped 13lbs of BFM, and went from 31.1% PBF to 26.7% PBF. He has gotten significantly stronger and gained more conditioned. Chris is doing everything he can to become healthy. Chris has also noticed an increase in endurance, and feels refreshed everyday. Building New Habits… “I have developed some great habits since joining IPT. I am eating healthier than I have been for the past 25 years! Staying consistent with my workouts and dedicated to my fitness journey has become a great habit to have.” Why IPT?... “There are many things about IPT that I love. Being a smaller gym allows the staff to focus on the client and add a personal touch. The trainers are amazing and I could not ask for better support. The benefits are invaluable. Shout out to my trainer Stephen. He goes above and beyond for his clients and ALWAYS puts them first.” A Few Wise Words… “Stay the course! If you are truly dedicated to being healthy and fit, your hard work will pay off. Making lifestyle changes is not easy, but once you create a habit, it becomes second nature.” Congrats Chris! We look forward to seeing you continue on your health and fitness journey!

Jared joined IPT in April of 2021, and is currently working out 3 times a week in small group sessions with his trainer Drew. Jared has lost a total of 4.9 pounds, is up 9.5 pounds of lean body mass, and is up 2.5 pounds in dry lean mass all in the span of six weeks. His endurance levels have increased significantly, and he is in less discomfort and pain overall. Building New Habits… “My most notable habit change is waking up earlier and feeling more excited about my day. While I haven't made a 5:15am class yet, the 6:45am class is still pretty early for me!” Why IPT?... “IPT has proper warmups and a staff that is knowledgeable and passionate. Proper warmups are key to avoiding injury and also allowing the individual to give their best effort during the workout.” A Few Wise Words … “Have fun and don't judge yourself too much.” Congrats Jared! We look forward to seeing you continue on your health and fitness journey!

Stephanie and Leo joined IPT in February of 2020, and are currently working out one on one with their trainer Zach. Since starting at IPT, Stephanie is down 12.1 pounds in body fat mass, and is up 6 pounds in lean body mass. Leo is down 10.6 pounds of body fat mass, and has hit many new personal records. Together, their energy level has increased significantly! Building New Habits… “We have made quality life and fitness our first priority. Our meal choices have become much healthier, and we always try our best to stay active.” Why IPT?... “We have to say that we love the spirit and motivation from the trainers. With IPT’s guidance, we feel our goals are achievable.” A Few Wise Words… “Good things come to those who sweat.” Life has enough stress and hectic moments. No matter how busy you are. Take care of your body because health is the real wealth. Congrats Stephanie and Leo! We look forward to seeing you continue on your health and fitness journey!